Rowville Boxing Exercise

High energy fun class using kickboxing and boxing techniques in a circuit style hour of correct technique, great fitness, with toning and strengthening for upper and lower body. Use gloves and mitts for punching drills and kickshields for awesome lower body toning. Burn fat, work out your stress.

Suitable for all levels of fitness.

Beginners very welcome. $13 per casual class.

Wednesday 7.30pm

THIS CLASS IS NOW HELD IN THE ROWVILLE COMMUNITY CENTRE TENNIS PAVILION

Boxing Exercise - Rowville Group Fitness is close to: Lysterfield, Ferntree Gully, Scoresby, Belgrave South, Upwey, Wantirna, Mulgrave and Dandenong.